Islamabad, the capital city of Pakistan, is known for its scenic beauty, modern architecture, and tranquil atmosphere. But, hidden within its peaceful surroundings, there is a rich culinary history that draws on traditional flavors and ingredients. The food scene in Islamabad reflects the diversity of Pakistan’s food culture, with influences from Punjab, Khyber Pakhtunkhwa, and the broader South Asian region. If you’re looking to dive into the traditional flavors of Islamabad, here are some must-try dishes that you shouldn’t miss.
1. Pulao and Biryani: The Essence of Islamabad’s Rice Dishes
Overview: One of the most popular traditional dishes in Islamabad is the iconic pulao. While biryani is typically the more famous rice dish, the pulao in Islamabad holds a special place in the hearts of locals. Known for its aromatic, mildly spiced flavor, Islamabad-style pulao features long-grain basmati rice cooked with meat (usually chicken or mutton), yogurt, and a variety of spices, creating a delightful and comforting meal.
Why Try It: Islamabad’s pulao is less spicy than its southern counterparts, but it makes up for it with subtle, balanced flavors. A meal here is incomplete without savoring this traditional dish, especially when paired with raita (yogurt dip) or a refreshing salad.
Where to Try:
- Savour Foods – Famous for its chicken pulao, this restaurant has become synonymous with traditional Islamabad rice dishes.
- Chai Wala – For a more street-style, casual take on traditional pulao.
Signature Dishes:
- Chicken Pulao
- Mutton Pulao
2. Chapli Kebab: A Local Specialty of Grilled Goodness
Overview: One of the best traditional street foods in Islamabad is Chapli Kebab. This aromatic, deep-fried kebab is made with minced meat (usually beef or mutton), along with a variety of spices, herbs, and vegetables. The kebabs are crispy on the outside, juicy on the inside, and packed with flavors.
Why Try It: Chapli kebabs are a beloved traditional dish and are perfect for those who want a flavorful and filling snack or meal. Served with naan, raita, and fresh salad, they make for an indulgent treat.
Where to Try:
- Tandoor Restaurant – Known for its traditional chapli kebabs, cooked to perfection.
- Sultani Restaurant – A local favorite for chapli kebabs with a delicious, smoky flavor.
Signature Dishes:
- Chapli Kebab
- Seekh Kebabs
3. Aloo Keema: A Comforting Home-Style Dish
Overview: Aloo Keema is one of the most traditional comfort foods of Islamabad. This dish is made by cooking minced meat (typically mutton or beef) with potatoes and a mix of spices. The flavors are rich, hearty, and full of warmth. Aloo keema is often enjoyed with naan or steamed rice and is a beloved meal in many homes in Islamabad.
Why Try It: This humble yet satisfying dish is a staple of Pakistani home cooking and a favorite comfort food for many. The combination of tender meat, soft potatoes, and flavorful spices makes it an irresistible dish.
Where to Try:
- Karachi Darbar – A renowned spot for its delicious aloo keema, served with freshly baked naan.
- Khoka Khola – For a more modern take on traditional Pakistani comfort food.
Signature Dishes:
- Aloo Keema
- Keema Naan
4. Samosas: A Snack Loved by All
Overview: Samosas are an essential part of Islamabad’s food culture. These crispy, triangular pastries are typically filled with spiced potatoes, minced meat, or a combination of both. They’re deep-fried to a golden crisp and are a favorite snack for any occasion. Served with tamarind chutney, samosas are an essential part of any street food experience in Islamabad.
Why Try It: Samosas are perfect for those who love deep-fried snacks with a burst of flavors. They are the ideal quick snack, whether you’re running errands or sitting down to enjoy a chat with friends.
Where to Try:
- Chai Wala Café – Known for serving delicious samosas paired with a variety of chutneys.
- G-9 Food Street – Home to many vendors offering crispy, freshly fried samosas.
Signature Dishes:
- Vegetable Samosas
- Chicken Samosas
5. Nihari: A Rich, Flavorful Stew
Overview: Nihari is a slow-cooked stew made with tender chunks of meat, typically beef or mutton, and simmered with spices and herbs for hours. Traditionally, Nihari was a breakfast dish, but over the years, it has become popular throughout the day. Its rich, thick gravy, paired with hot naan or paratha, makes it a comforting and hearty meal.
Why Try It: The slow-cooked nature of Nihari means that it’s incredibly flavorful and satisfying. It’s perfect for those who love rich, meaty dishes with a depth of flavor that comes from long cooking times and the combination of spices.
Where to Try:
- Tandoor Restaurant – Known for serving rich and flavorful Nihari.
- Zauq-e-Shahi – A local gem offering an authentic Nihari experience.
Signature Dishes:
- Beef Nihari
- Mutton Nihari